PERSONALIZED tRAINING

PERSONALIZED tRAINING

pROGRAM INCLUDES:
  • Mobile trainer - I come to your home, apartment gym (if approved), or a nearby park 

  • Pricing is dependent on location/mileage

  • Free initial consultation with goal setting

  • Customized workout plan based on your fitness level

  • 50 minute sessions include warm-up, workout, and stretching

  • Meet 2 to 3 times per week based on your schedule

  • Measurements & Progress Assessments

  • Specializing in working with chronic pain clients, weight loss, and strength/muscle building

  • Equipment includes:, dumbbells, resistance bands,  Core Gliders, and creative body weight workouts

All rights Reserved. Total Body RX Fit Copyright 2018 Site done by www.cynsationaldesigns.com. 

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